Introduction

An evening for to release, recharge, and reconnect through guided breathwork. Cultivate clarity, resilience, and inner balance in a supportive environment.

← Back to all Events

What to Expect:

Experience the collective energy of a group journey through meditation and guided breathwork. Explore practices that ease stress, deepen presence, and support emotional well-being.

We offer a supportive space, with care and hands-on support throughout the breathwork segment.

Our approach is about building lasting presence, well-being, and loving kindness.

Investment: $130

Benefits:

Guided and explained intro to breathwork
Weather new or a veteran to Breathwork and meditation practices, deepen your practice with our approach.
Connect with other seeking to explore and grow in a group setting
Learn new techniques for stress reduction and mindfulness

This group is open to anyone who wants to breath and learn the ways of self care, self exploration and self love.

Questions, answered.

Men who are ready to pause, breathe, and reconnect with themselves and with others. No prior experience needed.
No experience is necessary. Our sessions are open to everyone, from beginners to those with a deep meditation and breathwork practice.
Around 2 hours.
We start with a short group welcome, a clear introduction, and space for questions. Then we drop into the guided meditation and breathwork journey.
We close the evening with time to share, integrate, and receive guidance. The timing may extend slightly depending on the group’s energy and needs.
Just come as you are.

Bring a yoga mat and blanket, a water bottle, pen, notebook and a light snack (chocolate/nuts) for after breathwork is also helpful.
Comfortable clothing is recommended,
We crafted a unique combination of Pranayama and holotropic breathwork. Our approach is to simplify the technicals so we can find our own inner rhythm.

This is a guided, active breathwork journey done lying down. Guided with words, music, intention, and space to process what comes up.

It’s not a performance or a technique to perfect. It’s a practice of presence.
Yes. Motty and Joel hold the space with care, gentleness, grounded, hands-on support throughout the breathwork.
No. We don’t offer refunds for this event.
The event will take place in Chamblee area.

The exact address will be sent within 8 hours of the event. It will be in a private, comfortable space.
Eating: Avoid a full meal 2 hours before the session. A light snack is okay.

Hydration: Drink plenty of water throughout the day. Avoid alcohol and stimulants (like coffee or energy drinks) for at least 4 hours before.

Substances: This session is fully substance-free. Please do not bring or consume any drugs, alcohol, or medicinal plants/psychedelics.

Feel free to reach out to us with any unique circumstances we should know about.
Generally it is not suitable during pregnancy. If you have a Dr’s guidance that it is suitable for you please reach out to us so we can further discuss.
We are appreciative for supportive collaboration opportunities (for this and other events). Please reach out to discuss how you can support us.

Your Facilitators.

We are committed to offer a space where you can experience joy and connection. It is an honor to invite you in. Don’t hesitate to reach out to us with any questions.

Motty, a heart centered empath with a desire to show up with open arms and support your journey. As well, a grounded and practical integrative coach.

email or Whatsapp

To learn more about Motty, visit:
www.mottykenigsberg.com

Motty Kenigsberg

Joel, a dedicated support for many with over a decade of self-work experience. He is known as a “space holder” with a deep understanding of what it takes to bring the experience to life.

email or Whatsapp

To learn more about Joel, visit:
www.YoelKatz.com

Joel Katz